• A group of pregnant mothers-to-be taking part in a yoga class in a community centre. They are sitting down on yoga mats with their legs crossed while the instructor of the class teaches them breathing techniques to help with birthing and pregnancy. The instructor is focused on one woman and talking her through the position.
By Study Active

Active IQ Level 3 Award for Supporting Pre and Postnatal Clients with Exercise and Nutrition

Course Date:

Anytime

Total Course Time: 30 hours

Guided Learning Hours: 12 hours

Format: Online

Course Type: Regulated CPD

Industry Area: Exercise & Fitness and Health & Wellbeing

Venue: Home-study, e-learning, webinars, video-tutorials, and ongoing tutor support.

Region: National

The purpose of the Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients. It takes into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.

Study Active are one of the UK's most established and recognised Personal Training course providers with an outstanding reputation for exceptional fitness education.

£299.00
£299.00
Tax included.
A group of pregnant mothers-to-be taking part in a yoga class in a community centre. They are sitting down on yoga mats with their legs crossed while the instructor of the class teaches them breathing techniques to help with birthing and pregnancy. The instructor is focused on one woman and talking her through the position.
£299.00
£299.00

Training Overview

Course details

This qualification aims to train existing fitness instructors and personal trainers to be professionally competent in training pre and postnatal clients. The course will explore physiological and psychological considerations and give exercise professionals the skills and knowledge needed to design and deliver programmes for pre and postnatal clients.

Key learning outcomes:

  • Physical activity, health and nutritional considerations for pre and postnatal clients
  • Programming safe and effective exercise sessions for pre and postnatal clients
  • The different phases of natal training, including post natal training programs designed for safe and effective recovery
  • Catering specifically to pre and postnatal fitness needs, ensuring a personalised and supportive training environment

Course features

  • CIMSPA endorsed qualification leading to 10 CPD points
  • Flexible online learning to wrap around your lifestyle
  • Unlimited support and practical tuition from industry expert tutors
  • Free CPD and careers support

Prerequisites - what's required to participate?

Learners must hold one of the following, or equivalent:

  • Level 2 Certificate in Gym Instructing
  • Level 2 Certificate in Group Training
  • Level 3 Diploma in Personal Training
  • Level 3 Diploma in Instructing Pilates Matwork
  • Level 3 Diploma in Teaching Yoga

Career Development

This qualification provides progression onto further specialist qualifications at Level 3 and Level 4.

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