• A pregnant woman is doing a yoga stretch in a group class
By The Fitness Group

Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Course Date:

Anytime

Total Course Time: 30 Hours

Guided Learning Hours: 12 Hours

Format: Online

Course Type: Regulated CPD

Industry Area: Exercise & Fitness and Health & Wellbeing

Venue: Online

Region: National

The purpose of the Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients. It takes into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.

The Fitness Group Education is a leading UK provider of high-quality vocational training for the active leisure sector. Their qualifications cater to all career stages, from entry-level to advanced specialisations. They strive to deliver flexible, accredited education that meets industry demands. With expert tutors and strong industry partnerships, learners gain real-world skills and recognised qualifications, making The Fitness Group a preferred choice for professionals aiming to advance in the fitness industry.

£295.00
£295.00
Tax included.
A pregnant woman is doing a yoga stretch in a group class
£295.00
£295.00

Training Overview

Course details

Key learning outcomes:

  • The benefits, barriers and concerns relating to physical activity for pre and post natal clients.
  • The physiological and bio-mechanical changes that take place during pregnancy and the post natal period.
  • The key considerations for pre and post natal clients participating in physical activity.
  • How to collect information to ensure health and safety when working with a pre or postnatal client.
  • The nutritional requirements for pre and post natal clients.
  • How to design an individualised, safe and effective exercise programme for a pre or postnatal client.
  • Identification and management of risks to pre and post natal clients when participating in physical activity.

Course features

During the course you will study an industry leading Level 3 Pre and Post Natal course package that includes:

  • Unit 1: Physical activity, health and nutritional considerations for pre and post natal clients.
  • Unit 2: Programming for Pre and Post Natal Clients. How to programme for each of the 3 trimesters and in the post natal period.

Prerequisites - what's required to participate?

Learners must hold one of the following, or equivalent:

  • Level 2 Certificate in Gym Instructing.
  • Level 2 Certificate in Group Training.
  • Level 3 Diploma in Personal Training.
  • Level 3 Diploma in Instructing Pilates Matwork.
    • Level 3 Diploma in Teaching Yoga.

Career Development

This qualification provides progression onto further specialist qualifications at Level 3 and Level 4.

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