As the trusted authority in fitness education for 25 years, we value the uniqueness of each student and work with you to help you become the best you can be. Turn your passion into your profession with the Personal Trainer Practitioner Diploma™ which includes:
- Level 3 Personal Trainer
- Circuit Training
- T3 (HIIT) Coaching
The Gym Instructor and Personal Trainer units offer cutting-edge content created by the industry’s leading educators. Featuring video lectures, interactive animations, multiple-choice worksheets, and motion infographics, these units cover a wide range of subjects, including:
- Anatomy and physiology
- Diseases and health conditions
- Analysis of client information
- Functional programme design
- Movement screening
- Effective coaching models
- Physical measurements
- Health risk stratification
- Postural assessment
- Metabolic breakpoint testing
- Communication and interpersonal skills
- Health and safety
- Planning and instructing gym-based exercise
- Health optimisation
- Nutrition
- Training movements vs. training muscles
- 10-step consultation process
- Corrective exercise
- Business skills and employment preparation
The Circuit Training unit is an essential resource for personal trainers and focuses on designing, conducting, and refining circuit training routines. It provides in-depth knowledge on creating diverse workouts suitable for all fitness levels, while incorporating a variety of exercises with or without equipment.
The T3 HIIT Coach unit deepens your understanding of High-Intensity Interval Training (HIIT) fundamentals, methodologies, and the science behind them. Gain the skills and knowledge to deliver HIIT sessions that maximize calorie burn, boost metabolism, and optimize cardiovascular endurance. Provide your clients with efficient, effective, and exhilarating workouts.